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Web Content Written By-Fyhn MontoyaEnter the ancient globe where martial arts were born out of necessity in varied regions. Societies crafted one-of-a-kind fighting designs linked with historical contexts. Methods evolved over centuries with dedicated method and cultural exchanges. Today, contemporary martial arts mix standard components for optima
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Article Composed By-Galbraith TysonMaster standard self-defense methods like basic actions and limit setup. Focus on striking vulnerable locations with hand strikes, punches, arm joints, and knee strikes. Practice blocks and defense against grabs to enhance reflexes. Enhance ground defense by understanding guard position and leaves like the elbow j
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